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Frequently Asked Questions about Manuka Honey

September 05, 2022 3 min read

In this article, we will discuss some of the most frequently asked questions surrounding Manuka honey. 

What is Manuka Honey?

Manuka honey is a unique substance cultivated by European honey bees pollinating the flower of the Manuka plant (Leptospermum scoparium). This plant grows uncultivated in rugged areas and is native to New Zealand. 

This very viscous honey is thicker than usual due to the increased presence of protein and comes with an iconic dark creamy colour. The levels of bioactive ingredients determine the strength and medicinal capabilities. 

This article will outline the need-to-know basics of Manuka honey and how it can help lead to a healthier version of yourself. 

What is Manuka Honey UMF?

Manuka honey is a very popular item, especially for natural health enthusiasts. The popularity of genuine Manuka Honey is high due to its claimed nutritional benefits; what does this mean exactly? 

The UMF grades begin at 5+ and then increment at another five points until the maximum certification, 32+, is reached. Thus, the UMF grade corresponds to the level of two vital bioactives within the genuine Manuka honey. 

  1. Leptosperin
  2. Methylglyoxal (MGO) 

Each UMF grade is awarded depending on the concentration of the active ingredients above. 

For example, a UMF 5+ grade requires, at minimum: 

  • Leptosperin - at least 100mg/kg 
  • MGO - at least 83mg/kg

Why is the UMF Grade Important? 

The UMF, as mentioned above, signifies the amount of active ingredients within a given container. Leptosperin and Methylglyoxal are associated with antibacterial and anti-inflammatory properties, respectively. High-quality Manuka honey from NZ is a unique substance and sought after all over the globe. 

Unfortunately, the demand for pure Manuka honey from New Zealand is incredibly high, and as such, the product is prone to exploitation. Some brands will claim to be the best quality Manuka honey brands but have the poorest concentrations of the key ingredients. The UMF Honey Association standardises all NZ Manuka honey, so customers can be assured that they’re getting what they’re after.

What are the Benefits of Manuka Honey? 

There have been several suggested benefits that come from using Manuka honey both internally and externally. The perks may span all across the body as Manuka honey has been reported to be used for:

  • Throat Soothing
  • DIY Face Mask
  • Premium baking/cooking Ingredient

    While there are several benefits, certain people should consult with their health professionals before using it as a daily supplement. Some of these conditions include:

    • People with diabetes - high natural sugar content within the Manuka honey
    • Allergic to bees - may have an adverse reaction after ingestion or application

    Where to Get the Best Manuka Honey in NZ?  

    Especially if you’re overseas, the biggest question is, where to buy Manuka honey online? Luckily, there are quite a few UMF-certified brands in New Zealand; however, none are as highly certified as PURITI Manuka honey

    The PURITI honey is unlike any other. Not only do we meet the necessary UMF standards for MGO, but we raise the bar even higher. The NZ Ministry of Primary Industries sets a baseline for the minimum concentration of leptosperin and MGO, yet PURITI insists on making the minimum levels even higher to ensure quality. PURITI is the only company that does this. 

    Wrapping it up…

    Several other health and wellbeing benefits come with Manuka honey’s active ingredients, leptosperin and MGO. The levels of the two bioactives constitute the UMF-grade which will alter the nutritional benefits and anti-bacterial properties. 

    Studies are still being undertaken regarding other potential benefits of Manuka honey, but they require further research.

    Finding the best Manuka honey brand in New Zealand may be difficult, but at PURITI, our above-necessary standards of quality are unmatched. As a result, our honey speaks for itself and consistently delivers a premium product to our customers.